Journal of Medical and Clinical Science Research
In Press
Flush Your Body Clean, Eat The Right Food, And Think Positively To Get Rid Of Your Chronic Pain And Depression
Article Type: Original Article
Author: Prof. Maria Kuman, PhD
Volume: Volume 1
Issue: Issue 1
Year: 2026
Keywords
chronic pain; depression; eat blood-thinning food; avoid blood-thickening food; avoid negative emotions; avoid negative thinking.
Abstract
The article teaches how to avoid chronic pain or depression in advance age. Start at early age to: 1/ eat only bloodthinning food like lemons, cabbage family, turnip family, cucumbers, onions, okra, celery, leek, etc.; 2/ avoid bloodthickening food like meat, beans, eggs, spinach, asparagus, etc.; 3/ think only positively and allow only positive
emotions because positive thinking and positive emotions make the blood more alkaline and thinner and improve the
blood circulation. 4/ Avoid negative thinking and emotions because your sour mood makes your blood more sour and
the sour (acidic) blood is thicker, and makes the blood circulation more poor (from here comes the saying “I am in sour
mood”); and 5/ do yearly flushing of the toxins from the body. Accumulated toxins in the blood lead to chronic pain or
depression because they make the blood thicker, and in advanced age when the heart muscles are not strong enough to
pump the thick blood, the blood can coagulate and cause heart attack or stroke.